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Changing “I Can’t” to “I Can”

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“Whether you think you can or you can’t, you’re right,” (Henry Ford). For the past eight weeks, I have been fighting a battle against “I can’t.” If you’ve been following the blog for awhile, you might remember the story about my first 5K (if not, you need to read it here to really “get” what I’m about to share). Two failed experiences didn’t give me any confidence in the ability or desire to run. But there is something about a task left unfinished. It hangs in the shadows, not always seen and it can be ignored but, still, you know

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